
Recipes
A healthy recipe that is simple to make and full of flavour and delicious! Recipes are gluten-free, dairy-free, low in calories, high in protein and fibre. Be sure to tag us #hpnrecipe to share your work with our community!
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Baked Chicken Breast
The baked chicken breast recipe is simple, juicy and ready for 5 minutes of prep.
30 Minutes
4 Servings
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Shrimp Tacos
Shrimp tacos are quick and easy to make. Shrimps are very nutritious. It is relatively low in calories and full of antioxidants.
5 Minutes
9 Servings
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Healthy Carrot Muffins
Carrots are a healthy source of beta carotene, carbohydrate, vitamin K1, potassium and antioxidants. They are weight-loss-friendly foods associated with lower weight
30 Minutes
12 Servings
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Classic Chicken Noodle Soup
Chicken broth is a perfect source of minerals, carbohydrates and also has a good amount of fat. It can serve as an anti-inflammatory treatment for this reason. Carrots, celery, and onion are the ideal source of vegetables.
45 Minutes
4 Servings
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Healthy Chocolate Chip Cookies
Healthy Chocolate Chip Cookies are soft, chewy, buttery and full of dark chocolate chips. We're consuming fewer calories.
20 Minutes
2 Servings
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Sweet Potato Hash
Sweet Potato Hash makes a balanced 30-minute snack, lunch or dinner. Contains chopped sweet potatoes, zucchini, turkey bacon, and eggs. A single egg contains roughly 6.3 grams of high-quality protein.
30 Minutes
4 Servings
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Baked Teriyaki sweet chili Salmon
Teriyaki sweet chili sauce baked until caramelized on top and juicy on the inside. Salmon is one of the best sources of long-chain omega-3 fatty acids EPA and DHA.
28 Minutes
6 Servings
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Arugula Salad with Pine nuts and Parmesan
Arugula is an outstanding source of folate, vitamins A and C, and more than 100 percent of the daily vitamin K. The same serving provides a vital source of calcium, magnesium and manganese. These tiny seeds contain a range of essential nutrients for your well-being.
5 Minutes
6 Servings
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Baked Omelet Muffins
Protein-packed omelets muffins are the right meal for busy mornings. Make a batch.
1 hr
6 Servings
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Healthy Chicken Pho
A traditional Vietnamese food, this Chicken Pho recipe is full of fragrant aromas and savory and spicy flavors. Low-calories, Diary-free, nut-free, and Soy-free.
7 hours & 35 Minutes
6 Servings
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Sesame Pho Noodle with Chicken
This Traditional Vietnamese dish is low-in-calories, high-in-fibre, protein, diabetic appropriate, Low-in-sodium, Gluten-free, and nut-free. It is quick and easy to make.
20 Minutes
4 Servings
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Healthy Gut Tonic with Chia
Low Carbohydrate, Low Fat, High Fiber, Dairy-Free, Egg Free, Gluten-Free, Vegetarian, Vegan, Nut-Free, and Soy-Free
5 minutes
1 Serving
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Mini Lemon Egg Curd Tarts
This simple lemon dessert is suitable for brunch or as a post-dinner dessert. Nut-free, Soy-free and vegetarian
1 hr and 45 mins
12 Servings