AOR Supplements

Transform health through evidence-based, natural and therapeutic products offered by AOR.

Good 2 Go Snack

Save 15% off on a coupon code: FITNUTRITIONIST


Keto certified by the Paleo Foundation.

Vegan, grain-free, gluten-free, peanut-free and kosher

Non-GMO project verified

Made with real, tasty ingredients like coconut and raspberries

Delicious in taste and cookie-like in texture


Good for you and good for the planet 

Perfect Smile

Clear aligners for up to 60% less than braces.

There are no regular office visits and straighter teeth in as little as 4-6 months for as low as $115 per month.

Starting a Healthy Lifestyle For Beginners

In this e-book, the "Healthy Lifestyle for Beginners" series, you will find easy, motivating, and simple guidelines to start healthy eating.

​​​​​​​These simple habits will not only impact your mind, body and soul. They will ultimately balance everything in your stressful day-to-day life. You will find information on why you should start and the benefits of eating healthy.

​​​​​​​I dive into detail about digestive health and intermittent fasting and touch-base on detoxification to manage our own stress, anxiety, emotions, mental and physical well-being; and provide 7 recipes for breakfast, snack, lunch, and dinner ideas.

Simple White Food Journal Book Cover (1)

Immune Enhancement: Essential Nutrition for Optimum Health

Life is not risk-free, and, of course, optimal nutrition cannot prevent both microbial diseases and cancers from arising. However, with advances in medical medicine, food research, and microbiology, there is no reason that the most common serious diseases should not become exceedingly rare.

With the Pandemic happening in 2020, nutrition is more important than ever. If you're at a loss during these times, I highly encourage you to follow these simple guidelines to support your own immune system and take good care of yourself.

This ebook included a 7-day meal plan with 21 recipes for breakfast, snacks, lunch and dinner, and a prep guide. This immune support package is filled with vitamins, nutrient-dense meal plans and emphasizes essential nutrients, including vitamin A, vitamin C, vitamin E, zinc and selenium.


Fullscript is an online supplement dispensary. We can help you save $$ and recommend a personalized supplement plan for your needs.

They accept direct billing from the Insurance company! Visit the website for more information or reach out to us.

The entire contents of this website are based upon a registered holistic nutritionist and a registered pharmacist. Please note that HPN Inc. content is not advised by a dietitian, physician or other licensed healthcare professional. The information on this website is NOT intended as medical advice, nor is it intended to replace other qualified healthcare professional's care. This content is not intended to diagnose or treat any diseases. Always consult with your primary care physician or other licensed healthcare providers for all diagnosis and treatment of any diseases or conditions, as well as before changing your health care regimen. As a Registered Holistic Nutritionist & a Registered Pharmacist, it is out of HPN's scope of practice to diagnose or treat disease. Tests ordered by a qualified health care professional & medication prescribed by a physician may be used to confirm nutritional deficiencies & medication management contributing to various health conditions.
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© 2021 by Holistic Pharmacy & Nutrition Inc.   Toronto, Ontario

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