Personalized Nutritional Consultation

Available Online

1-on-1 with a Registered Nutritionist

  • 1 hour
  • $75
  • Online Session

Service Description

This appointment includes a full health and lifestyle history, body composition analysis, goal setting, lifestyle advice, and customized food recipes taking into consideration your allergies, sensitivities, and food preferences. This appointment also takes into account your mindset, environment, sleeping habits, daily eating habits, budget, and your workout regimen. A personalized grocery shopping list will be provided and a 14 Day Meal Plan (easy step-by-step instructions + Items to buy list). I work with clients who want to restore their energy, digestion, and metabolism. Balancing their hormones and building a personalized workout routine based on their objectives. I apply my 85/15 rule consuming 85% healthy food and 15% freedom of choice. Eating healthy doesn't mean you're completely restricting everything, it simply means we can find a healthy alternative with similar taste or simply incorporating an active lifestyle that allows your own freedom to consume 15% of your choice. We also offer laboratory tests to formulate a plan based on your own unique needs! For more information, check out our resources or contact us at any time. Book Online

Contact Details

6472841728

hpnnutrition@gmail.com

Holistic Pharmacy & Nutrition, Tall Grass Trail, Woodbridge, ON, Canada

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The entire contents of this website are based upon a registered holistic nutritionist and a registered pharmacist. Please note that HPN Inc. content is not advised by a dietitian, physician or other licensed healthcare professional. The information on this website is NOT intended as medical advice, nor is it intended to replace other qualified healthcare professional's care. This content is not intended to diagnose or treat any diseases. Always consult with your primary care physician or other licensed healthcare providers for all diagnosis and treatment of any diseases or conditions, as well as before changing your health care regimen. As a Registered Holistic Nutritionist & a Registered Pharmacist, it is out of HPN's scope of practice to diagnose or treat disease. Tests ordered by a qualified health care professional & medication prescribed by a physician may be used to confirm nutritional deficiencies & medication management contributing to various health conditions.

© 2021 by Holistic Pharmacy & Nutrition Inc.   Toronto, Ontario

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