What’s for Dinner?

Updated: Feb 18

Not only is this recipe simple, but it's also nutritious and tasty! Paleo, gluten-free, and dairy-free!


Pecan-Maple Salmon


4 (4 ounce) fillets salmon

sea salt and fresh ground black pepper to taste

½ cup unroasted pecans

3 tablespoons pure maple syrup

1 tablespoon apple cider vinegar

1 teaspoon smoked paprika

½ teaspoon chipotle pepper powder

½ teaspoon onion powder


Step 1

Place salmon fillets on a baking sheet and season with salt and black pepper.


Step 2

In a food processor, combine pecans, maple syrup, vinegar, paprika, chipotle powder, and onion powder; pulse until the texture is crumbly. Spoon pecan mixture on top of each filet of salmon, covering the whole top surface. Refrigerate, uncovered, coated salmon for 2 to 3 hours.


Step 3

Preheat oven to 425 degrees F (220 degrees C).


Step 4

Bake salmon in a preheated oven until fish flakes with a fork, 12 to 14 minutes.


Lastly, serve it with jasmine rice and steam veggies.



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The entire contents of this website are based upon a registered holistic nutritionist and a registered pharmacist. Please note that HPN Inc. content is not advised by a dietitian, physician or other licensed healthcare professional. The information on this website is NOT intended as medical advice, nor is it intended to replace other qualified healthcare professional's care. This content is not intended to diagnose or treat any diseases. Always consult with your primary care physician or other licensed healthcare providers for all diagnosis and treatment of any diseases or conditions, as well as before changing your health care regimen. As a Registered Holistic Nutritionist & a Registered Pharmacist, it is out of HPN's scope of practice to diagnose or treat disease. Tests ordered by a qualified health care professional & medication prescribed by a physician may be used to confirm nutritional deficiencies & medication management contributing to various health conditions.

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