Everything You Need to Know About Your Blood Sugar

Updated: May 14

Your blood sugar is one of the most critical factors in your overall health and wellness. Understanding how it works, what you can do to control it, and what problems it can cause will help you achieve optimal health.

According to the American Diabetes Association, 29.1 million people or 9.3% of the U.S. population, have diabetes (2016). That is a staggering number,