Updated: May 14
There are many reasons why a full-time job and a healthy lifestyle might not seem compatible. But with some extra effort, you can manage both without choosing one or the other.
It’s not easy staying fit while working full-time, especially if you’re trying to juggle your work, family and personal commitments. But it is possible, and it doesn’t have to take up all your time. Like with anything in life, you need to make sacrifices and prioritize how