About us

We can make a huge difference in your overall health, weight, cognitive ability, longevity, energy levels, and more by incorporating habits, lab works, customized meal planning and personalized health plan for a balanced-lifestyle.

Our Mission

Our mission is to educate and provide health services to empower our clients to achieve and optimize their health both today and in the future. This is achieved by correcting any imbalances caused by improper nutrition, body, mind, and spirit with a natural approach.

Most of the major problems we face today have a common link; our food.


Let's look at some of the most serious crises facing us and the planet. 

1. It's our health. It is overwhelming to know that our diet has a major link to death, disability, and suffering worldwide. Our eating habits have changed beyond recognition over the years. We consume more and more processed and sugary foods that lead to increased heart disease, diabetes, and cancer. Statistically, these diseases kill nearly 50 million people every year. It's 2x more dangerous than infections. This health crisis can be completely preventable, but it has already cost us billions of dollars.

2. Inequality. Children raised on processed and sugary food suffer from malnutrition. This will affect their understanding and intellectual development and can lead them to a life of underachievement, poverty, homelessness, and crime. Poor food quality makes the entire cycle of inequality ten times worse. 

3. This is our community in the developing world. We are suffering from big agribusiness and corporations promoting Big Food labels and encouraging harmful dietary and agricultural habits.

4. Sustainability. The way we produce our food is putting the planet at risk. Big agribusiness is the single most significant contributor to climate change. CO2-absorbing habitats are destroying healthy soils. It is more damaging to our climate than all of our fossil fuel companies combined. Intensive farming methods also soak the earth in hazardous fertilizers and pesticides, killing many of our wildlife and creating a huge "dead zone" in the oceans. 

To solve these problems, we have adopted a broad, holistic approach with our programs to help our clients optimize their health and improve their performance.


We have plans to maximize cognition for higher performance, sports performance, practice positive thinking, optimize your health, achieve a leaner body, muscle building, improve memory, and increase creativity and strategic thinking.

"Movement & Food is medicine for creating change and Harmony in a person's physical, emotional, and mental states" - HPN.



We are a health and wellness virtual clinic offering total holistic health & strength & conditioning training by providing educational and science-based programs.


Blending our medication knowledge background and nutritional and physical conditioning expertise, even finance and accounting, help you budget and strategize for your health. With our unique team of a pharmacist and Holistic Nutritionist, we can empower our clients to achieve maximum potential and optimize their health.  

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Digestive Wellness

Food Sensitivities

& Genetic Testing

Customized Meal Planning

Diets & Detoxing

Performance Fitness Training



Medication Management

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The entire contents of this website are based upon a registered holistic nutritionist and a registered pharmacist. Please note that HPN Inc. content is not advised by a dietitian, physician or other licensed healthcare professional. The information on this website is NOT intended as medical advice, nor is it intended to replace other qualified healthcare professional's care. This content is not intended to diagnose or treat any diseases. Always consult with your primary care physician or other licensed healthcare providers for all diagnosis and treatment of any diseases or conditions, as well as before changing your health care regimen. As a Registered Holistic Nutritionist & a Registered Pharmacist, it is out of HPN's scope of practice to diagnose or treat disease. Tests ordered by a qualified health care professional & medication prescribed by a physician may be used to confirm nutritional deficiencies & medication management contributing to various health conditions.

© 2021 by Holistic Pharmacy & Nutrition Inc.   Toronto, Ontario

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